A veterans' breakfast is to be held during Armed Forces Week which runs from Monday 24th June till 1st July.

It's open to all the serving personnel and also to all our veterans, says Sergeant Thomas Stewart. He says:

"So get your eating teeth ready for the next Veterans breakfast, AKA Smudges Belly Buster, to be held at the Drill Hall on Saturday 29th of June from 10am.

Share your experiences of unfair delivery charges to the islands as the Scottish Government prepares to launch a Scottish Parcel Delivery Map.

That's the plea from Na h-Eileanan an Iar SNP MSP Alasdair Allan to constituents.

A moving new film featuring a young woman from the Western Isles is giving an insight into the lives of those people with Multiple Sclerosis (MS) in a region which has among the highest number of people affected by this condition in the world.

MS is a chronic neurological condition - an auto-immune disease - that affects each person differently. Symptoms are incredibly varied and no two cases of MS are the same.